Achilles Tendonitis Treatment Queens Park

Natural Alternative Treatment for Achilles Tendonitis

For over 15 years, Alternative Foot Solutions have treated thousands of clients with achilles tendonitis in Queens Park and surrounding communities, using an alternative treatment method.

Request an assessment today

Achilles Tendonitis Queens Park

What is Achilles Tendonitis?

Achilles Tendonitis is an inflammation of the Achilles tendon caused by micro tears that cause pain when the tendon is lengthened.

There are two main types:

  • Non-insertional Achilles tendonitis. Small tears in the middle fibres of your tendon start to break it down. This causes pain and swelling in the middle of your Achilles tendon between your heel bone and where the calf muscles start.
  • Insertional Achilles tendonitis. This damage occurs in the spot where your tendon meets your heel bone.
Achilles Tendon Queens Park

What does Achilles Tendonitis feel like?

  • Stiff and sore in the mornings
  • Pain upon activity
  • Can hurt when you stretch
  • Important to treat ASAP to avoid rupture
Achilles Tendon Pain Queens Park

What causes Achilles Tendonitis?

Achilles tendonitis is caused by two main factors:

  • Chronic tightness in the back of the leg
  • Misalignment of the foot and ankle. Both of these factors lead to repetitive or intense strain of the Achilles tendon, which results in micro tears over time.
Achilles Tendonitis Treatment Queens Park

How can I treat Achilles Tendonitis?

  • Stretching in the early stages may be helpful
  • Icing and taping techniques can be effective in the short term
  • Off load the area with lifts
  • Foot mobilisation to correct the underlying structures of the foot and ankle

New Patient Heel Pain Assessment

Only $35* Usually $100

*Fully Claimable on your private health insurance